: What You Can't Do
Planet Fitness is a well-known fitness chain that has gained popularity for its affordable membership fees and a unique approach towards fitness. However, despite its many benefits
, there are certain limitations to what you can do at Planet Fitness. In this expert review, we will explore these limitations, provide informative insights, and evaluate the overall experience of the gym.
One of the main things you can't do at Planet Fitness is engage in intense weightlifting or powerlifting activities. The gym promotes a "Judgment Free Zone" environment, which means that they discourage behaviors that may intimidate or make others feel uncomfortable. As a result, the gym does not provide heavy free weights or squat racks commonly found in other fitness centers. This limitation may disappoint individuals who are serious about strength training and prefer a gym with a wide range of equipment for heavy lifting.
Another activity that you can't do at Planet Fitness is participate in high-intensity interval training (HIIT) classes. While the gym offers a variety of group fitness classes, the intensity
level is generally kept at a moderate level to cater to a broader audience. HIIT workouts
, known for their challenging and vigorous nature, are not a part of the regular class schedule. This can be a drawback for individuals looking