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How to edit fitness on apple watch

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How to Edit Fitness on Apple Watch: A Comprehensive Guide

If you are an Apple Watch user looking to personalize and optimize your fitness tracking experience, learning how to edit the fitness settings on your device can be a game-changer. This guide will walk you through the process step-by-step, highlighting its positive aspects and outlining the benefits of customizing your fitness settings on the Apple Watch.

I. Understanding the Basics:

  1. Familiarize yourself with the fitness app: Learn about the Apple Watch fitness app and its various features.
  2. Access the fitness settings: Locate and access the settings menu on your Apple Watch to begin editing your fitness preferences.
  3. Sync with iPhone: Understand the importance of syncing your Apple Watch with your iPhone for seamless fitness data transfer.

II. Personalizing Your Fitness Goals:

  1. Tailor activity goals: Adjust daily activity goals to match your personal fitness level and lifestyle.
  2. Customize workout metrics: Choose which metrics (such as calories, distance, or time) you want to track during specific workouts.
  3. Set reminders and alerts: Utilize the Apple Watch's reminders and alerts feature to stay motivated and on track with your fitness routines.

III. Tracking and Analyzing Data:

  1. Viewing your fitness data: Learn
Testimonial 1: Name: Sarah Thompson Age: 28 City: Austin, Texas I have always been a fitness enthusiast, and getting an Apple Watch was the best decision I made to track my workouts. However, I was clueless about how to edit my workouts on the Apple Watch. That's when I stumbled upon the "how to edit workout Apple Watch" search. And boy, am I glad I found the solution! The articles and videos available provided clear and concise instructions on how to edit my workouts effortlessly. Now, I can easily tweak my workout data without any hassle. Thank you, Apple Watch and the helpful resources out there! Testimonial 2: Name: Mike Johnson Age: 34 City: San Francisco, California As an avid runner and proud owner of an Apple Watch, I was frustrated when I couldn't figure out how to edit my workouts. But thanks to the wonders of the internet, I discovered the magical phrase "how to edit workout Apple Watch." This search opened up a whole new world of possibilities for me! I found step-by-step guides and tutorials that made editing my workouts a breeze. Now, I can proudly say that my Apple Watch is not only my fitness companion but also my personal coach. K

How to set a workout on apple watch

Hey there, fitness enthusiasts! If you're looking to rock your workouts with your Apple Watch, you've come to the right place. We all know that staying active is essential for a healthy lifestyle, and the Apple Watch is the perfect workout buddy to keep you motivated and on track. So, let's dive into the exciting world of setting up your workouts on your Apple Watch! To kick things off, here's a quick guide on how to set a workout on Apple Watch. First, simply raise your wrist to wake up your watch (yeah, it's that cool!). Then, swipe to the left until you spot the "Workout" app. Tap it and choose your desired activity from the extensive list of options, like running, cycling, swimming, yoga, and even dancing - let your inner Beyoncé shine! Once you've selected your workout, you can customize your goals, like setting a time, distance, or calorie target. It's like having a personal trainer right on your wrist, nudging you in the most unobtrusive way possible. Oh, and don't forget to hit that "Start" button to get the party started! Now, let's get into the nitty-gritty of making your workouts even more fun and effective with your Apple

How do I change the length of my workout on Apple Watch?

How to edit an Apple Watch workout
  1. Open the Health app on your iPhone.
  2. Scroll down to and select Show All Health Data.
  3. Scroll all the way down to Workouts and select.
  4. Scroll all the way down to the bottom of the page and select Show All Data.
  5. Select the workout you want to edit.

Can I edit my workout on Apple Watch?

You can make modifications before you begin a workout on your Apple Watch to support your fitness goals. Modify time, calorie, and distance goals; set a pace for outdoor workouts; add warmup and cooldown times; and add work and recovery intervals, and more.

How do I change exercise minutes on Apple Watch?

Open the Activity app on your Apple Watch. Swipe up to view your Move progress or continue swiping to view your Exercise and Stand progress. Tap in the bottom right to change the selected activity goal. Tap to increase or decrease the number for your daily goal, then tap Set.

How do I change the exercise time on my watch?

Crown. You'll then see each of them broken down move exercise. And stand at the very bottom you can get a weekly update. Or you can choose to change your goals.

Can you adjust exercise time on Apple Watch?

Select Activity. Scroll down to Workouts and select. Tap Add Data in the top-right corner. From here, select the Activity Type, Start and End date and time, calories (if you have honestly calculate them), and other parameters depending on the type of workout.

Frequently Asked Questions

Can I edit my Apple Watch workout if I forgot to end it?

It is not possible to edit a workout session. To delete a workout that was recorded incorrectly: On your iPhone, in the Health app, go to: Health Data > Activity > Workouts > Show All Data > swipe left on a workout to delete it.

Can you edit Apple Watch fitness data?

Open the Apple Watch app on your iPhone. Tap My Watch, go to Health > Health Details, then tap Edit.

How do I change my fitness on my iPhone?

Change your move goal or personal health details
  1. Open the Fitness app on your iPhone.
  2. Tap your picture or initials at the top right.
  3. Do any of the following: Change move goal: Tap Change Goals, tap. or. to adjust the goal, then tap Change Move Goal.

How do I manually adjust exercise on Apple Watch?

Tap Workouts, then tap Add Data in the top-right corner of the screen. Enter your workout details. To earn Move credit, enter the total calories burned. To earn Exercise credit, enter the start and end time for your workout.

How do I add or delete exercise on Apple Watch?

Swipe left on the workout you want to delete and tap “Delete.” The workout will be deleted, and the changes will sync back to your Apple Watch. And in the fitness app tap on Workouts/Show More,then swipe left on the workout and tap delete. Then restart watch and phone.

How do I delete incorrect exercise minutes on Apple Watch?

Go to Apple Health app > Browse > Tap the tile for Exercise Minutes > Scroll to the bottom and select Show all data (note that there is also a Show all option, do don't tap on that link) > then select the minutes you want to delete > then delete each minute one-by-one if you want to keep some to overlap a workout you

How do I select the wrong workout on my Apple Watch?

To remove the incorrect workout: On your iPhone, in the Health app, go to: Health Data (tab) > Activity > Workouts > Show All Data > swipe left on a workout to delete it.

How do you edit or delete a workout on Apple Watch?

What to Know
  1. Fitness app: Show More > swipe right to left on workout > Delete > choose Delete Workout & Data or Delete Workout Only.
  2. Health app: Show All Health Data > Workouts > Show All Data.
  3. Find the workout you want to delete: Swipe right to left on workout > Delete > Delete Workout & Data or Delete Workout Only.

How do you customize workouts on Apple Watch?

You can modify existing workouts and create just the workout you want.
  1. Open the Workout app on your Apple Watch.
  2. Turn the Digital Crown to the workout you want to do.
  3. Tap. , then tap Create Workout.
  4. Tap a goal such as Calories, Distance, or Time; choose a value; then tap Done.
  5. Tap the edited goal to begin the workout.

How do I change my Activity on Apple Fitness?

Open the Activity app on your Apple Watch. Swipe up to view your Move progress or continue swiping to view your Exercise and Stand progress. Tap in the bottom right to change the selected activity goal.

How do I edit a workout in Apple Health?

Editing a workout
  1. Go to Health on the IPhone App.
  2. Scroll down to “Workouts” and select it.
  3. Scroll down to “Show all Data”
  4. Select “Edit”
  5. Note the time the workout to be edited began, and number of workout minutes before deleting.
  6. Delete that record.

How do I customize my iPhone Fitness app?

Build your Custom Plan
  1. Open the Fitness app on your iPhone, then tap Fitness+.
  2. Tap Build Your Plan, then do the following: Select your weekly schedule: Tap the days you want to work out.
  3. Tap Review Plan, then do any of the following:
  4. When you're finished, tap Create Plan.

How do I change my Fitness Activity on my iPhone?

Change your move goal or personal health details
  1. Open the Fitness app on your iPhone.
  2. Tap your picture or initials at the top right.
  3. Do any of the following: Change move goal: Tap Change Goals, tap. or. to adjust the goal, then tap Change Move Goal.

How do I manually add exercise to my iPhone Fitness app?

Add a workout
  1. On your iPhone, open the Health app.
  2. Tap Browse, then tap Activity.
  3. Tap Workouts, then tap Add Data in the top-right corner of the screen.
  4. Enter your workout details. To earn Move credit, enter the total calories burned. To earn Exercise credit, enter the start and end time for your workout.
  5. Tap Add.

Can you edit Apple Fitness app?

You can actually go into the Apple Health app on your iPhone and edit an Apple Watch workout, though there are limitations. You can also manually add a workout after the fact so it more accurately represents what you did and conversely, delete one that was added accidentally.

Is there a way to edit workouts on Apple Watch?

You can modify existing workouts and create just the workout you want.
  1. Open the Workout app on your Apple Watch.
  2. Turn the Digital Crown to the workout you want to do.
  3. Tap. , then tap Create Workout.
  4. Tap a goal such as Calories, Distance, or Time; choose a value; then tap Done.
  5. Tap the edited goal to begin the workout.

How do I change the incorrect exercise on my Apple Watch?

How to edit an Apple Watch workout
  1. Open the Health app on your iPhone.
  2. Scroll down to and select Show All Health Data.
  3. Scroll all the way down to Workouts and select.
  4. Scroll all the way down to the bottom of the page and select Show All Data.
  5. Select the workout you want to edit.

How do I change my fitness Activity on my iPhone?

Change your move goal or personal health details
  1. Open the Fitness app on your iPhone.
  2. Tap your picture or initials at the top right.
  3. Do any of the following: Change move goal: Tap Change Goals, tap. or. to adjust the goal, then tap Change Move Goal.

How do I switch between exercises on Apple Watch?

When you're ready to start a different activity—like an outdoor bike ride—swipe right, tap End, tap New Workout, then choose the workout. When you finish all your activities, swipe right, tap End, then tap End Workout. Turn the Digital Crown to scroll through the results summary.

Can I edit a workout in Activity?

To edit an activity: Open the desired workout. Tap Edit on the top right.

How do I customize my Apple workout?

Customize a workout
  1. On your Apple Watch, open the Workout app.
  2. Tap the More button.
  3. Scroll down and tap Create Workout, then tap Custom.
  4. Tap Warmup to set a Goal Type or Skip.
  5. Tap Add, then tap Work or Recovery and select a Goal Type.
  6. Tap Cooldown to set a Goal Type or Skip.

FAQ

Can I delete a workout from Apple Health?
Health app: Show All Health Data > Workouts > Show All Data. Find the workout you want to delete: Swipe right to left on workout > Delete > Delete Workout & Data or Delete Workout Only.
Is there a way to change workout type on Apple Watch?
You can modify existing workouts and create just the workout you want. Open the Workout app on your Apple Watch. Turn the Digital Crown to the workout you want to do. , then tap Create Workout.
Can Apple Watch Workouts be edited?
Type the second part of this is in customizing what displays while you're working out and to do this you're actually going to open up the watch app on your iphone. From there you're going to scroll
How do I customize my workout on Apple Watch?
Customize a workout You can add structured intervals to most workouts. On your Apple Watch, open the Workout app. next to the workout that you want to do. Scroll down and tap Create Workout, then tap Custom.
Can you delete workout types on Apple Watch?
On the watch go into the workout app and there is the long list of workout types,to remove the one's that you don't want,swipe left on the entry and tap the red "X" and this will remove that workout type.
How do I change my Apple workout from walk to run?
Begin your first workout—an outdoor run, for example. When you're ready to start a different activity—like an outdoor bike ride—swipe right, tap , then choose the workout. When you finish all your activities, swipe right, then tap End. Turn the Digital Crown to scroll through the results summary.
Can I edit a workout in Apple fitness?
Tap Edit in the top-right corner and adjust as necessary. This might be to remove some distance stats when you already stopped the workout, for example. Tap Done once you're finished.
Can you modify a workout?
Well, you can modify your workout program and swap out these exercises as needed. For example, if you cannot do 10 pull-ups, there is nothing wrong with doing lat pulldowns, as long as you are hitting the target rep range utilizing the same intensity or RPE that the program is calling for.
How do you customize a workout?
How To Make Your Own Workout Plan
  1. Determine your fitness goals.
  2. Assess your current fitness level.
  3. Determine workout frequency and duration.
  4. Choose your exercises and routines.
  5. Track your progress.
  6. Reassess and adjust your plan.
  7. Be flexible.
  8. Celebrate your achievements.
How do I edit exercise on Apple Activity?
Editing a workout
  1. Go to Health on the IPhone App.
  2. Scroll down to “Workouts” and select it.
  3. Scroll down to “Show all Data”
  4. Select “Edit”
  5. Note the time the workout to be edited began, and number of workout minutes before deleting.
  6. Delete that record.
How do I change the exercise options on my Apple Watch?
You can modify existing workouts and create just the workout you want.
  1. Open the Workout app on your Apple Watch.
  2. Turn the Digital Crown to the workout you want to do.
  3. Tap. , then tap Create Workout.
  4. Tap a goal such as Calories, Distance, or Time; choose a value; then tap Done.
  5. Tap the edited goal to begin the workout.
How do I change the workout display on my Apple Watch?
Personalize workout views Turn the Digital Crown to the workout you want to do. , scroll down, then tap Preferences. Tap [workout] Workout Views. Scroll through the workout views, then tap Include next to the metrics you want to appear during the workout.
How do I change my workout on my iPhone?
You can edit a workout already recorded.
  1. Go to Health on the IPhone App.
  2. Scroll down to “Workouts” and select it.
  3. Scroll down to “Show all Data”
  4. Select “Edit”
  5. Note the time the workout to be edited began, and number of workout minutes before deleting.
  6. Delete that record.
Can I delete workout options on Apple Watch?
On the watch go into the workout app and there is the long list of workout types,to remove the one's that you don't want,swipe left on the entry and tap the red "X" and this will remove that workout type.
How do you modify a workout?
How to Modify Your Exercises to Fit Your Body's Needs
  1. Perform Modified Push-Ups to Increase Your Stability. Consider a modified push-up when thinking of added stability.
  2. Slow Down.
  3. Reduce the Weight.
  4. Give Yourself Time to Rest.
  5. Reduce the Impact.
What are exercise modifications?
For many exercises, the modification is simple: You make the movement either bigger or smaller. For others, you may need to provide a preparatory movement instead.
How do I add Activity to Apple fitness?
Add a workout
  1. On your iPhone, open the Health app.
  2. Tap Browse, then tap Activity.
  3. Tap Workouts, then tap Add Data in the top-right corner of the screen.
  4. Enter your workout details. To earn Move credit, enter the total calories burned. To earn Exercise credit, enter the start and end time for your workout.
  5. Tap Add.
What is a way to modify an exercise to make it easier?
Simple ways to create modified workouts include:
  1. Exercise Modifications.
  2. Scaling Up/Down Number of Reps.
  3. Scaling Up/Down Time Domain.
  4. Modifying Resistance/Weight Of Movement.
Can you edit a workout on Apple Watch if you forgot to end it?
It is not possible to edit a workout session. To delete a workout that was recorded incorrectly: On your iPhone, in the Health app, go to: Health Data > Activity > Workouts > Show All Data > swipe left on a workout to delete it.
Can you edit workout type on Apple Watch?
Unfortunately, you can't edit your workout entries, but you can manually delete them from the Health app on your phone. Go to Sources tab, select your Apple Watch > Workouts, find the wrong one and delete it. You can also manually add the right workout.
How do I delete exercises on Apple Watch 2022?
And in the fitness app tap on Workouts/Show More,then swipe left on the workout and tap delete.

How to edit fitness on apple watch

Can I change the workout type on Apple Watch? In watchOS 5 or later, when your Apple Watch senses that you're working out or done working out, it taps you on the wrist and asks. Tap an option within the notification to record, end, or pause the workout, change the workout type, mute notifications for the day, or dismiss the notification.
How do I change the type of Activity on Apple Activity? Update activity type?
  • On your iPhone, in the Activity app, go to: Workouts > swipe left on a workout to delete it.
  • Or on your iPhone, in the Health app, go to: Health Data > Activity > Workouts > Show All Data > swipe left on a workout.
How do I manually edit exercise on Apple Watch? Open the Apple Watch app on your iPhone. Tap My Watch, go to Health > Health Details, then tap Edit.
How do I add and delete exercise type on Apple Watch? Yes; On the watch go into the workout app and there is the long list of workout types,to remove the one's that you don't want,swipe left on the entry and tap the red "X" and this will remove that workout type.
How do I change my activity on Apple fitness? Open the Activity app on your Apple Watch. Swipe up to view your Move progress or continue swiping to view your Exercise and Stand progress. Tap in the bottom right to change the selected activity goal.
How do I add exercise to Apple fitness after doing it? How to manually add a workout in the Health app
  1. On your iPhone, open the Health app.
  2. Tap Browse, then tap Activity.
  3. Tap Workouts, then tap Add Data in the top-right corner of the screen.
  4. Enter your workout details. To earn Move credit, enter the total calories burned.
  5. Tap Add.
Can I edit an Apple Watch workout? You can modify existing workouts and create just the workout you want. Open the Workout app on your Apple Watch.
Can you delete a workout you did on Apple Watch? Swipe left on the workout you want to delete and tap “Delete.” The workout will be deleted, and the changes will sync back to your Apple Watch. And in the fitness app tap on Workouts/Show More,then swipe left on the workout and tap delete.
How do I edit the Fitness app? Edit your activity
  1. On your Android phone, open the Google Fit app .
  2. Tap Journal.
  3. Tap the activity you want to change.
  4. At the top, tap More. Edit.
Can I delete a workout from my Fitness app? On the iPhone, open the Fitness app. Tap Show More to browse workouts by months and by type until you find the one you want to delete. When you find the workout you want to delete, swipe right to left across the workout to reveal the Delete button (you can also just keep swiping and skip the next step). Tap Delete.
How do I edit my Apple Watch Fitness? Open the Apple Watch app on your iPhone. Tap My Watch, go to Health > Health Details, then tap Edit.
How do you edit workouts in Apple Health? Select Activity. Scroll down to Workouts and select. Scroll all the way down to Show All Data and select. Tap Edit in the top-right corner.
How do I change the workout type on my iPhone Fitness app? To do so, go to the Health app, Health Data tab, select the Workouts section, click "+" in the top right corner and enter the type of workout and all of the data.
How do I customize my exercise list on Apple Watch? Just open the workout. App scroll down to the bottom of your current options. And tap add workout.
How do I change my exercise minutes on my Apple Watch? Crown. You'll then see each of them broken down move exercise. And stand at the very bottom you can get a weekly update. Or you can choose to change your goals.
Can you manually edit a workout on Apple Watch? You can actually go into the Apple Health app on your iPhone and edit an Apple Watch workout, though there are limitations. You can also manually add a workout after the fact so it more accurately represents what you did and conversely, delete one that was added accidentally.
Can you manually adjust Activity on Apple Watch? On your iPhone, open the Health app -> Browse tab -> Activity -> Workouts. Then, tap Add Data, enter your workout details, and hit the Add button to manually add exercise to your Apple Watch after you've finished your workout.
How do I adjust my exercise goal on Apple Watch? Change your goals
  1. Open the Activity app on your Apple Watch.
  2. Swipe up to view your Move progress or continue swiping to view your Exercise and Stand progress.
  3. Tap in the bottom right to change the selected activity goal.
  4. Tap to increase or decrease the number for your daily goal, then tap Set.
Why is it so hard to close my move ring? Apple Watch rings The Apple Watch Activity app is known for its three rings: Exercise, movement, and standing. To close the exercise ring, you have to work out for 30 minutes. To close the movement ring, you have to move enough each day to burn a specified number of calories.
How do I change calories on Apple Fitness app? Step 1 - Open the Activity app. Step 2 - Press the screen. Step 3 - Tap Change Move Goal. Step 4 - Tap + or - to update your daily calorie goal.
How do I change the Exercise time on my Watch? Crown. You'll then see each of them broken down move exercise. And stand at the very bottom you can get a weekly update. Or you can choose to change your goals.
  • How do I change Exercise minutes on Apple Watch?
    • Open the Activity app on your Apple Watch. Swipe up to view your Move progress or continue swiping to view your Exercise and Stand progress. Tap in the bottom right to change the selected activity goal. Tap to increase or decrease the number for your daily goal, then tap Set.
  • How do I edit a manually entered workout on Apple Watch?
    • How to edit an Apple Watch workout
      1. Open the Health app on your iPhone.
      2. Scroll down to and select Show All Health Data.
      3. Scroll all the way down to Workouts and select.
      4. Scroll all the way down to the bottom of the page and select Show All Data.
      5. Select the workout you want to edit.
  • How do I manually add Exercise time to my Apple Watch?
    • Watch you can still add your workout data manually to the health app. And never miss logging in a workout again. First launch the health app on your iPhone. And then tap the browse tab in the bottom
  • How do I reset my exercise minutes on my Apple Watch?
    • Go to Apple Health app > Browse > Tap the tile for Exercise Minutes > Scroll to the bottom and select Show all data (note that there is also a Show all option, do don't tap on that link) > then select the minutes you want to delete > then delete each minute one-by-one if you want to keep some to overlap a workout you
  • How do you edit workout view on Apple Watch?
    • On your Apple Watch, open the Workout app. next to the workout that you want to do. Scroll down and tap Preferences. Tap Workout Views, then tap the Edit button next to the view.
  • How do I edit Exercise on my IPhone?
    • You can edit a workout already recorded.
      1. Go to Health on the IPhone App.
      2. Scroll down to “Workouts” and select it.
      3. Scroll down to “Show all Data”
      4. Select “Edit”
      5. Note the time the workout to be edited began, and number of workout minutes before deleting.
      6. Delete that record.
  • Can I edit a workout in activity?
    • To edit an activity: Open the desired workout. Tap Edit on the top right.
  • How do I change a other workout on Apple Watch?
    • Renaming “Other” Workout
      1. On your Apple Watch, open the Workout app.
      2. Tap Other.
      3. Complete your workout.
      4. When you're done, swipe right, then tap End.
      5. Tap Name Workout.
      6. Tap the type of workout, then tap Save.
  • How do I change my exercise settings on my Apple Watch?
    • Customize a workout
      1. On your Apple Watch, open the Workout app.
      2. Tap the More button.
      3. Scroll down and tap Create Workout, then tap Custom.
      4. Tap Warmup to set a Goal Type or Skip.
      5. Tap Add, then tap Work or Recovery and select a Goal Type.
      6. Tap Cooldown to set a Goal Type or Skip.
  • How do I add and remove exercise from Apple Watch?
    • Yes; On the watch go into the workout app and there is the long list of workout types,to remove the one's that you don't want,swipe left on the entry and tap the red "X" and this will remove that workout type.
  • How do I reset my Apple Watch workout?
    • And figuring out what your steps are mine. I felt like was inaccurate. So I did this and I see the noticeable Improvement. Also.
  • How do I change my fitness activity on my iPhone?
    • Change your move goal or personal health details
      1. Open the Fitness app on your iPhone.
      2. Tap your picture or initials at the top right.
      3. Do any of the following: Change move goal: Tap Change Goals, tap. or. to adjust the goal, then tap Change Move Goal.
  • Is it possible to edit a workout on Apple Watch?
    • You can modify existing workouts and create just the workout you want. Open the Workout app on your Apple Watch.
  • Can you change workout type on Apple Watch after?
    • Unfortunately, you can't edit your workout entries, but you can manually delete them from the Health app on your phone.
  • How do I edit my Apple workout?
    • Editing a workout
      1. Go to Health on the IPhone App.
      2. Scroll down to “Workouts” and select it.
      3. Scroll down to “Show all Data”
      4. Select “Edit”
      5. Note the time the workout to be edited began, and number of workout minutes before deleting.
      6. Delete that record.
  • Can you change workout time on Apple Watch?
    • Select Activity. Scroll down to Workouts and select. Tap Add Data in the top-right corner. From here, select the Activity Type, Start and End date and time, calories (if you have honestly calculate them), and other parameters depending on the type of workout.
  • How do I change the exercise time on my Watch?
    • Crown. You'll then see each of them broken down move exercise. And stand at the very bottom you can get a weekly update. Or you can choose to change your goals.
  • How do you edit a workout on apple watch
    • May 14, 2020 — You can delete the mistaken workout then enter a new one in the health app on the phone. Open Apple Health: click on browse. click on workouts.
  • How to edit workouts on iphone
    • Jul 5, 2021 — How do I edit a workout on my fitness app? · Open the Apple Health app,tap on browse,then tap on activity,then tap on workouts,scroll to the 
  • How do I change workout order on Apple Watch?
    • Sorry, you cannot reorder the list of workouts. Your Apple Watch will present you with the list of the most common workouts you do and order them (probably) by how often you do them. There is no setting that would allow you to change the list or its order.